THE ENERGY PODCAST

Don’t take offence. We've all been there, either being judged or judging ourselves. But if you keep catching yourself that this ugly side of you has too much power, that you upset others, or are angry all the time, then it’s time to look judgment in the eyes.

 

In this episode, I share what the research discovered so you can understand why we judge in the first place, why it is so easy to do it, and how to stop it.

 

And as you listen, don’t feel bad, ashamed, or embarrassed that you judge. This episode will help you better manage the beast, so you understand yourself better and why you behave this way.

 

It’s time, you take the energy and sharpness back, you open up to new ideas, make different choices, and accept other people’s opinions and yours!

 

You will have more energy, time, joy, and less stress.

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So, tune in!

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Links mentioned in this episode:

• Accelerate with Anna Community​

• Own Your Week Planner

• Anna’s Instagram

• 101 Coaching Session