THE ENERGY PODCAST

You're writing lists. You're ticking things off. You're staying on top of it all. And you're completely exhausted — and somehow still feel behind.

The problem isn't your productivity. It's your to-do list. 

In this the Energy Podcast episode, I share the psychology behind why the traditional to-do list is scientifically designed to keep you in a state of low-grade anxiety, why your brain loses up to 40% productivity tracking incomplete tasks and give you system to stop doing the endless to-do lists and actually gets the right things done.

Grounded in the latest research on the Zeigarnik Effect, this episode is the productivity reset your burnt-out brain has been waiting for. 
 

So, tune in! 

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Links mentioned in this episode:

• Bounce Back from Burnout

• Accelerate with Anna Community​

• Own Your Week Planner

• Anna’s Instagram

• 101 Coaching Session

If you enjoyed the episode, and haven’t done so, please follow the podcast so others can beat burnout and regain their energy too. Follow now!