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THE ENERGY PODCAST

Runner Crossing Finish

#49: Goal Setting Isn’t Enough — Here’s How to Make Your Goals Actually Happen

Refine your goals so they actually work, so this year can finally feel different.

 

You’ve done the hard part — you set your goals for the year. But now what? Setting goals is easy. Making them actually work is where we get stuck.

You may be super motivated, but your goals may fail. Or you’ve set goals but struggled to follow through.

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In this The Energy podcast episode, I go beyond traditional goal setting and focus on refining your goals so they’re realistic, aligned, and achievable. This isn’t about pushing harder or adding more to your plate — it’s about smart, strategic planning that sets you up for success.

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Whether you’re coming off a year of overwhelm or just want your goals to actually stick this time, you need to refine your goals, so they match your energy, priorities, and lifestyle. Because there is a difference between wishful goals and actionable goals.

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So, tune in!

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Links mentioned in this episode:

  • Bounce Back from Burnout

  • Accelerate with Anna Community​

  • Own Your Week Planner

  • Anna’s Instagram

  • 101 Coaching Session

If you enjoyed the episode, and haven’t done so, please follow the podcast so others can beat burnout and regain their energy too. Follow now!

 

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