THE ENERGY PODCAST

If you’re planning a new year but secretly afraid it will end up feeling exactly like the last one — more goals, more pressure, and less energy — fear no more.

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Because the problem isn’t that you didn’t try hard enough.

It’s that most yearly planning focuses on what you want to achieve, not how you actually achieve it.

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In today’s episode, I’m unpacking why last year didn’t work and give you the 5 critical shifts you need to make if you want this year to be genuinely different. Not more productive. Not more disciplined. But more sustainable, aligned, and supportive of the energy you actually have.

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Discover the hidden reason you keep repeating the same year on a different calendar, simple but powerful planning shifts that create more time, clarity, and energy and learn the difference between planning for output vs planning for capacity.

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This is planning for real success, especially if you’re coming out of burnout or chronic overwhelm.

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So, tune in!

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Links mentioned in this episode:

• Bounce Back from Burnout

• Accelerate with Anna Community​

• Own Your Week Planner

• Anna’s Instagram

• 101 Coaching Session