ANNA DOKTOR
THE ENERGY PODCAST

#46: What To Do When You Made the Wrong Decision
Stop overthinking, anxiety, or perfectionism. Course-correct. Get unstuck and choose again.
We all make decisions with the best information we have at the time… but sometimes, we still get it wrong. And when that happens? The spiral can feel very real — overthinking, self-blame, regret, anxiety, and that nagging voice telling you that you “should’ve known better.”
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In today’s episode, I break down exactly what to do when you realise you’ve made the wrong decision — whether it’s in your work, relationships, health, or personal life. You’ll learn how to stop beating yourself up, how to course-correct without shame, and how to turn a wrong turn into real clarity.
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So, tune in!
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Links mentioned in this episode:
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Bounce Back from Burnout
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Accelerate with Anna Community​
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Anna’s Instagram
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101 Coaching Session
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