THE ENERGY PODCAST

Burn Down Balance. Bring More Meaning. Pick What Is Important to You.  See Focus and Clarity.

Let’s dismantle one of the biggest myths keeping you stuck in burnout — the myth of “balance.” Work-life balance. Emotional balance. Family balance. Perfect mornings. Calm nights. Well organised day. But is this even possible for a woman who needs to carry everything?

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In this episode, you’ll learn why balance is a trap that fuels guilt and exhaustion, and what to replace it with so you can live in a way that restores your energy, focus, and freedom.

You also get a practical 3 step process to go away from balance and design your days and life without the stress and overwhelm.

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So, tune in!

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Links mentioned in this episode:

• Bounce Back from Burnout

• Accelerate with Anna Community​

• Own Your Week Planner

• Anna’s Instagram

• 101 Coaching Session