THE ENERGY PODCAST

Are you finding it hard to jump-start your mornings with energy and enthusiasm? Are you relying on a cup of coffee to provide a quick energy boost? But all you are finding is exhaustion, difficulty to get up, feeling overwhelmed by the day ahead of you, and energy crash?

 

You might be unknowingly engaging in habits that drain your energy before the day even begins.

 

In today’s episode, we explore six destructive habits that could be sabotaging your morning vitality and how you can break free from them.

 

By identifying and changing these habits, you can transform your mornings and set a positive tone for the rest of your day. Remember, small changes can lead to big results!

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So, tune in!

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Links mentioned in this episode:

• Accelerate with Anna Community​

• Own Your Week Planner

• Ep 19: How to Be Confident

• Anna’s Instagram

• 101 Coaching Session