Anna DoktorApr 26, 20225 minHow to rest this long weekendWe have all been there. Working hard and looking forward to a long weekend. It doesn’t necessarily need to be the long weekend we have...
Anna DoktorApr 19, 20225 minFeeling Stressed? It's Time to Do Some Weeding!Are you fed up with having brain fog and not being able to concentrate? Are you having aches and pains in your body although you haven’t...
Anna DoktorApr 12, 20225 minHow to Have Tough Conversations with Your Loved Ones this EasterYou can feel it coming, don’t you? The big family gathering is happening this Sunday, you have to do the meal planning, grocery shopping,...
Anna DoktorApr 5, 20225 minHow to Prioritize Your Well-BeingDid you wake up this morning feeling tired and agitated? Or maybe you didn’t feel like getting up today at all? Did you rush through your...