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FREE MASTERCLASS

Thursday 21st September 2023
12.30pm AEST/1.30pm AEDT/7.30pm PT (20th September)

Plant-Powered Plate:

5 Strategies for Transitioning to a Healthy Plant-Based Diet

This FREE 60 min MASTERCLASS will show you how to transition effortlessly to a plant-based diet so that you can transform your health, increase your energy, and feel confident in preparing nourishing meals.

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Let me take a wild guess and say that you’ve tried eating healthier before, navigating through the information to find out how to deliver enough nutrients on a plant-based diet, and cooking meals that taste good but are not boring! But you still feel confused, lacking confidence, and like the whole plant-based eating is much harder than it should be. You may feel that way because:

  • You don’t know what to eat.

  • You are confused about the plant-based sources of protein, fatty acids, or iron.

  • You are afraid you won’t deliver enough nutrients.

  • You don’t know how to pair food so your meals taste good.

  • You don’t have time to cook separate meals because not everyone in your family wants to follow a plant-based diet.

Quick Question:

What would your life look like if you:

Green Smoothie

Following a plant-based diet has never been easier.

It may be hard to believe but transitioning to and thriving on a plant-based diet is possible. All it takes is the willingness to shift your perspective and my 5 strategies to follow.

In this FREE MASTERCLASS, you will get the 5 strategies.

No more guesswork, disappointment, anxiety, or going on a self-guilt trip.

NOW, IT’S YOUR TURN TO SHINE!

  • Improved your health

  • Increased your energy

  • Felt good about the food you ate

  • Enjoyed cooking again

  • Stopped the sugar craving rollercoaster

  • Loved your body

  • Fit into your favourite pair of jeans

  • Felt confident

  • Embraced a healthier lifestyle

Green Peas

Join me in this FREE MASTERCLASS and you’ll learn:

The essential nutrients found in plant-based foods and how to meet your nutritional needs effortlessly.

How to overcome common obstacles and challenges when transitioning to a plant-based diet, ensuring long-term success.

The step-by-step framework for navigating through the transition so you stay healthy.

Practical tips for meal planning, grocery shopping, and preparing mouthwatering plant-based meals that will leave you satisfied and energized.

Valuable resources, recipes, and support

to help you on your

plant-based journey.

But above all

You get into ACTION by implementing

the 5 strategies,

 troubleshooting with Yours Truly,

and creating a plan

so you can start improving your health there and then.

LET’S BE HONEST

You want to eat healthier and have the energy and you know a plant-based diet can help you with that.If you don’t have the energy to get up in the morning, it’s going to be very hard to meet all the commitments, responsibilities, and challenges life throws at you.

You can’t go on feeling confused, stressed, overwhelmed, and tired all the time because you obsess about what to eat to deliver all the nutrients. Life is too short for that!

It has never been easier to transition to a plant-based diet, but it also means that there is an overwhelm of information and it may be hard to do it right.

You need a SUSTAINABLE way to eat nourishing meals, feel energetic, and build your health and wellness.

So, there is only one thing left. Are you ready to embrace the plant-based journey to regain your energy and health?
I bet it’s a hell yes!

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Hi I'm Anna

What if I told you that you CAN eat healthier, lose weight, feel better in your body, and have the energy and confidence to thrive in your life?

 

It’s always hard to get started, but trust me, the path to more energy and being healthier is available to you.

I have been following a plant-based diet for over twenty years, most of it as a full vegan. I also did I quit sugar and Carbohydrates Two Week Test programs and removed processed sugar from my diet.

Additionally, I’m a certified Health and Wellness Coach. So, I combine behavioural science, neuroscience, Cognitive Behavioural Techniques (CTB), and psychology, with mind-body connection practices, nutrition principles, over twenty years of personal experience, and PRACTICALITY. ​

 

So you not only get the tools but I'll show you how to use them in the most effective way possible.

I am committed to teaching you simple step-by-step strategies to have energy, make better food choices, stress less, and feel confident in your body and mind. Why?

 

Because You Deserve It.

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I wanted to eat healthier and incorporate more vegetables into my meals. I was looking for quick ways as I don’t have a lot of time to cook.

 

I took part in Anna’s Green Vegetable Challenge and found it very actionable. Anna’s approach was very easy to follow, and I liked how it fitted within my lifestyle. There were a lot of suggestions to suit my individual needs and the daily tips on how to add more vegetables were helpful. Thanks to Anna I felt motivated and inspired to cook the meals and I showed up for the challenge every day!

 

I eat more vegetables and feel better as a result. I also got to keep all the recipes so I can use them in the future. I can see now that it is easy to eat healthier, and it was great to have someone to show me the way.

Chris R., AUS

I'm In. Sign me up!

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