ANNA DOKTOR
THE ENERGY PODCAST
#84 Feel Like Giving Up on Your Goals? How to Stay Focused and Finish the Year Strong (Without Burning Out)
It’s the final stretch of the year, and if you’re tempted to write it off, if the “I’ll start fresh in January” voice is very loud, you are not alone.
You don’t need to quit on yourself only because you feel like there is not enough time left to make any progress.
In this week’s The Energy Podcast episode, I share why women feel like quitting (the burnout data), why feeling like giving up is usually a sign of depletion, not a lack of discipline, motivation or willpower, give you two most common reasons why you feel you want to give up and how to regain the energy and time needed to still make your goals happen this year.
You can refocus, reclaim your time, and rebuild your confidence, without adding more to your to-do list
So, tune in!
Links mentioned in this episode:
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Bounce Back from Burnout
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Accelerate with Anna Community
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Anna’s Instagram
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101 Coaching Session
If you enjoyed the episode, and haven’t done so, please follow the podcast so others can beat burnout and regain their energy too. Follow now!