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THE ENERGY PODCAST

Working on laptop

#83 The 5 Time Habits to Use Every Day to Get More Done and Reduce Overwhelm

If you feel overwhelmed by Wednesday despite the fact that you had a nicely planned out week and colour-coded calendar, there was one (well actually five) small thing missing.

In this week’s The Energy Podcast episode you will discover the before-and-after of a scattered day vs. a genuinely calm one. You will learn five small, yet powerful, daily habits that don’t require any extra time or energy but make all the difference between stressed and productive.

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You don't need a bigger or better system. You need to automate some of your tasks to daily habits so you can focus on the important stuff.  

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So, tune in! 

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Links mentioned in this episode:

  • Bounce Back from Burnout

  • Accelerate with Anna Community​

  • Own Your Week Planner

  • Anna’s Instagram

  • 101 Coaching Session

If you enjoyed the episode, and haven’t done so, please follow the podcast so others can beat burnout and regain their energy too. Follow now!

 

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