ANNA DOKTOR
THE ENERGY PODCAST
#79 Why Trying to be Productive Is Making You More Tired (And What Actually Works)
You've got the planner, the colour-coded calendar, the finished to-do list — and you're still exhausted by Wednesday.
In this week’s The Energy Podcast episode, we break down why time management was never the real lever and walk through the three shifts that make productivity sustainable. You will learn why a perfectly organized calendar can still leave you running on empty and why the same task can take 18min vs 90 min if you schedule it around the right resource.
Productivity was never meant to be depleting so it’s time to work with your real energy rhythm.
So, tune in!
Links mentioned in this episode:
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Bounce Back from Burnout
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Accelerate with Anna Community
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Anna’s Instagram
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101 Coaching Session
If you enjoyed the episode, and haven’t done so, please follow the podcast so others can beat burnout and regain their energy too. Follow now!