Anna DoktorMar 22, 20226 min5 Easy Ways to Stay Healthy This AutumnI remember when I was a kid, a change of seasons meant I got sick. This usually was the common cold or flu, but either way, it was my...
Anna DoktorJul 6, 20215 minHow not to fall off the wagon after Dry JulyWe are in the middle of the year already and if June was all about re-assessing our midyear goals (or not), July is all about the newly...