Anna DoktorMar 22, 20226 min5 Easy Ways to Stay Healthy This AutumnI remember when I was a kid, a change of seasons meant I got sick. This usually was the common cold or flu, but either way, it was my...
Anna DoktorJul 20, 20216 minThe laws of health and wellbeing energyI was never a big fan of physics at school. Talking about the electrons, atoms, the Big Bang theory, quantum physics never had much...
Anna DoktorJul 6, 20215 minHow not to fall off the wagon after Dry JulyWe are in the middle of the year already and if June was all about re-assessing our midyear goals (or not), July is all about the newly...